{"product_id":"digital-product-1","title":"The 7-Day Post-Op Meal Plan + Grocery Lists (Digital Guide)","description":"\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"34:1-34:212;1493-1704\"\u003eA full week of Bariatric Ratio meals — planned, portioned, and shopped for you. Built for Phase 4 (month 2 onward), every meal follows the 50\/30\/20 plate method, so you fill your bowl and stop thinking about it.\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"36:1-36:19;1706-1724\"\u003e\u003cstrong\u003eWhat's inside:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul class=\"[li_\u0026amp;]:mb-0 [li_\u0026amp;]:mt-1 [li_\u0026amp;]:gap-1 [\u0026amp;:not(:last-child)_ul]:pb-1 [\u0026amp;:not(:last-child)_ol]:pb-1 list-disc flex flex-col gap-1 pl-8 mb-3\" data-sourcepos=\"37:1-41:51;1725-2089\"\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"37:1-37:85;1725-1809\"\u003e7 days × 3 meals + protein snacks, all bariatric-portioned (60–80g+ protein daily)\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"38:1-38:69;1810-1878\"\u003eOne-trip grocery list, organized by store section, with checkboxes\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"39:1-39:72;1879-1950\"\u003eThe Sunday Prep Hour: a 60-minute timeline that preps the entire week\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"40:1-40:88;1951-2038\"\u003eSwap rules — trade any protein for any protein, any veg for any veg, and stay on plan\u003c\/li\u003e\n\u003cli class=\"font-claude-response-body whitespace-normal break-words pl-2\" data-sourcepos=\"41:1-41:51;2039-2089\"\u003eStorage guide: what keeps 4 days, what to freeze\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"43:1-43:162;2091-2252\"\u003e\u003cstrong\u003eDetails:\u003c\/strong\u003e Instant digital download (PDF) · 6 pages · Designed for the BariBowl system but works with any portioned plate · Included free with every BariBundle\u003c\/p\u003e\n\u003cp class=\"font-claude-response-body break-words whitespace-normal\" data-sourcepos=\"45:1-45:93;2254-2346\"\u003e\u003cem\u003eEducational guide, not medical advice. Confirm your targets with your bariatric dietitian.\u003c\/em\u003e\u003c\/p\u003e","brand":"BariBowl","offers":[{"title":"Default Title","offer_id":45390741864534,"sku":null,"price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0601\/0231\/2022\/files\/MealPlan.png?v=1784084754","url":"https:\/\/baribowl.com\/products\/digital-product-1","provider":"BariBowl","version":"1.0","type":"link"}