Egg Roll in a Bowl BariBowl II

A bariatric egg roll in a bowl recipe with lean ground chicken, cabbage, and brown rice.

Image Inspiration

A top-down BariBowl II product photo with savory ground chicken in the large lower protein section, brown rice with green onion inside the red cup as the carb portion, and cabbage slaw with carrots in the section to the right of the red cup as the vegetable portion.

Photo Direction

Place the finished recipe inside the BariBowl II product shown in the reference photo. Preserve the top-down angle, transparent glass container, red silicone cup, and visible portion divisions. Use the large lower section for protein, place the carb portion inside the red cup, and place the vegetables in the section to the right of the red cup. Keep the food inside the product boundaries and make the 50% protein, 20% carb, and 30% vegetable ratio visually clear.

Recipe Info

• Servings: 3 BariBowl II bowls
• Portion goal per bowl: 50% protein, 20% carbs, 30% vegetables
• Storage: Refrigerate up to 4 days.
• Reheat note: The red cup is used for the carb portion in product photos; reheat based on the specific ingredients.

Ingredients With Measurements

• 1 1/2 pounds lean ground chicken
• 1 tablespoon sesame oil
• 2 cloves garlic, minced
• 1 teaspoon grated ginger
• 2 tablespoons low-sodium soy sauce
• 1 teaspoon rice vinegar
• 3 cups coleslaw mix
• 1 cup shredded carrots
• 1 cup cooked brown rice
• 2 tablespoons sliced green onion
• 1/3 cup plain Greek yogurt
• 1 teaspoon sriracha, optional
• 1 tablespoon water, as needed

Directions

1. Heat sesame oil in a large skillet over medium-high heat.
2. Add ground chicken and cook for 6 to 8 minutes, breaking it into crumbles.
3. Add garlic and ginger. Cook for 1 minute.
4. Stir in soy sauce and rice vinegar.
5. Add coleslaw mix and carrots. Cook for 3 to 4 minutes, until tender-crisp.
6. Stir green onion into the cooked brown rice.
7. Mix Greek yogurt, optional sriracha, and water for the condiment cup.
8. Assemble each BariBowl II with 50% ground chicken, 20% brown rice, and 30% cabbage-carrot vegetables.

Ingredients In Recipe Order

Ground chicken, sesame oil, garlic, ginger, soy sauce, rice vinegar, coleslaw mix, carrots, brown rice, green onion, Greek yogurt, sriracha, water.