🎥 Live cooking classes

Cook with us, in real time.

Every other week our bariatric-trained chefs teach a live class on Zoom. Bring your questions, prep alongside us, and leave with a freezer-ready meal for the week.

Upcoming schedule

Save your seat for what's next.

Jun
05

30-Minute High-Protein Meal Prep

Next up
Chef Lauren M. · 7:00pm EST · 45 min · All phases
Register
47 attending
Jun
12

Soft-Foods Week: Gentle & Satisfying

Chef Lauren M. · 7:00pm EST · 45 min · Soft foods
Opens soon
Jun
19

Batch-Cook Sunday: 5 Freezer Meals

Chef Marcus T. · 1:00pm EST · 60 min · Regular
Opens soon
Jun
26

Protein Smoothies & Blended Soups

Chef Lauren M. · 7:00pm EST · 45 min · Liquids · Purée
Opens soon
How it works

How live classes work

🪑

Register free

Save your seat and we'll email you the Zoom link plus a shopping list so you're ready to cook.

🍳

Cook along live

Prep in real time with the chef. Ask questions in chat as you go — no question too small.

▶️

Keep the replay

Can't make it live? The full recording is yours for 30 days — watch at your own pace.

Free for the BariBowl community · Replays available for 30 days

Save my seat — free