Tofu Edamame Power BariBowl II

A vegetarian BariBowl II recipe with tofu, edamame, soba, cabbage, and carrots.

Image Inspiration

A top-down BariBowl II product photo with tofu and edamame in the large lower protein section, soba noodles inside the red cup as the carb portion, and cabbage with carrots in the section to the right of the red cup as the vegetable portion.

Photo Direction

Place the finished recipe inside the BariBowl II product shown in the reference photo. Preserve the top-down angle, transparent glass container, red silicone cup, and visible portion divisions. Use the large lower section for protein, place the carb portion inside the red cup, and place the vegetables in the section to the right of the red cup. Keep the food inside the product boundaries and make the 50% protein, 20% carb, and 30% vegetable ratio visually clear.

Recipe Info

• Servings: 3 BariBowl II bowls
• Portion goal per bowl: 50% protein, 20% carbs, 30% vegetables
• Storage: Refrigerate up to 4 days.
• Reheat note: The red cup is used for the carb portion in product photos; reheat based on the specific ingredients.

Ingredients With Measurements

• 20 ounces extra-firm tofu, pressed and cubed
• 1 cup shelled edamame
• 1 tablespoon avocado oil
• 1 tablespoon low-sodium soy sauce
• 1 teaspoon garlic powder
• 2 cups shredded green cabbage
• 1 cup shredded carrots
• 3/4 cup cooked soba noodles
• 1 tablespoon rice vinegar
• 1/3 cup plain Greek yogurt
• 1 tablespoon powdered peanut butter
• 1 tablespoon lime juice
• 1 tablespoon water, as needed

Directions

1. Toss tofu with avocado oil, soy sauce, and garlic powder.
2. Bake tofu at 400 degrees F for 14 to 16 minutes, turning once, until lightly golden.
3. Steam edamame according to package directions.
4. Toss cabbage and carrots together for the vegetable portion.
5. Toss cooked soba noodles with rice vinegar.
6. Mix Greek yogurt, powdered peanut butter, lime juice, and water until smooth.
7. Combine tofu and edamame for the protein portion.
8. Assemble each BariBowl II with 50% tofu-edamame protein, 20% soba noodles, and 30% cabbage-carrot vegetables.

Ingredients In Recipe Order

Tofu, edamame, avocado oil, soy sauce, garlic powder, cabbage, carrots, soba noodles, rice vinegar, Greek yogurt, powdered peanut butter, lime juice, water.