The complete post-op meal system

You invested $20,000 in your surgery Protect it for $74.99.

BariBundle makes every meal match your post-op guidelines automatically — right-sized portions, measured sips, and recipes for every phase. No scales. No measuring. No second-guessing. Free shipping · 30-day Fill-It Guarantee · Ships in 2 days

★★★★★ 4.6 / 5 from verified customers· Free utensil set with every order
BariBowl glass portion-control containers
Free shipping · 30-day Fill-It Guarantee
Ships in 2 days
The hard part nobody warns you about

The surgery changed your stomach. Nothing changed your kitchen.

Your plates are still dinner-party sized. Your water glass still invites gulping — which now means pain, or worse. And every meal starts with the same exhausting math: How much protein is this? Is this too much? Should I weigh it? That guesswork is how regain starts. Not with one big slip — with a hundred small "that looks about right" moments.

Protein 50% Veg 30% Carbs 20%
The fix

Every BariBowl is built on the Bariatric Ratio: 50 / 30 / 20.

50% lean protein. 30% non-starchy vegetables. 20% complex carbs. It's the plate method bariatric programs teach — molded directly into your bowl. Fill the sections, and the portions take care of themselves.

The bariatric plate

50 / 30 / 20 ratio

Protein chicken, fish, eggs 50%
Vegetables non-starchy 30%
Carbs / Fruit complex 20%

Clinician-reviewed for sleeve and RNY patients. Always check with your bariatric dietitian for your specific targets.

Learn about eating phases
Real customers

Real customers, real results

Unscripted moments from people finding their footing after surgery — one honest plate at a time.

Your plate,

Level up your prep

Designed for Phases 1-3 portions

Portions, solved

Your plate, pre-portioned.

Three borosilicate glass containers with the Bariatric Ratio built in. Microwave, oven, freezer, and dishwasher safe — with leak-proof locking lids that survive a work bag.

  • 50/30/20 sections — no measuring, no math
  • Premium glass, built to last
  • Stackable for Sunday meal prep
64 ounces a day,

Hydration, paced

Designed for Phase 4 portions

Hydration, paced

64 ounces a day, one safe sip at a time.

Gulping after surgery isn't just uncomfortable — it can send you straight to the bathroom floor. The BariBottle's low-flow spout paces every sip automatically, and double-wall insulation keeps water cold all day.

  • Low-flow spout designed for post-op sipping
  • 20oz insulated steel — cold for 24+ hours
  • Removable chug plug grows with you through every phase
  • 4 colors in the box
40 recipes that fit your new stomach —

Level up your prep

Designed for Phase 4 portions

The "what do I even eat?" answer

40 recipes that fit your new stomach — and your whole family.

Built by bariatric patients, for bariatric patients. Soft-food recipes for the early phases, real meals for the long haul — so you're never staring into the fridge wondering what's safe to make.

  • Every eating phase covered, soft foods through regular
  • 40+ family-friendly recipes — cook once, everyone eats
  • Written by people who've actually been through it
The bundle math

The full system —
plus three bonuses we don't sell separately.

Bought one piece at a time, the full system runs $169.96. As the bundle it's $74.99 — a 56% saving, with all three digital guides included instantly.

Free shipping included

Bought separately

BariBowl I Meal Prep Set

3-pack · glass containers (Phases 1-3)

$44.99

BariBottle 20oz

Insulated · low-flow spout

$34.99

BiteSized the Cookbook

+40 Viral Recipes

$24.99

Mindful Eating Utensils

BiteSized Utensils

$9.99

The Eating Phases Roadmap

BONUS Guide

$19.00

7-Day Post-Op Meal Plan + Grocery List

BONUS Guide

$27.00

The Sip-by-Sip Hydration Tracker

BONUS Guide

$9.00
Total, separately $169.96
Deluxe Bundle $74.99

You save $94.97

56% off
The hard part nobody warns you about

The Fill-It Guarantee

Use the BariBundle for 30 days. If mealtime isn't easier — if you're still measuring, guessing, or stressing — send it back for a full refund. Keep the cookbook and all three bonuses. No questions, no restocking fees, no awkward emails.

48-hour response 4.9/5 support rating 100% real humans 30-day returns
★★★★★ 4.6 / 5 average

Loved by post-op women everywhere.

Real reviews from real BariBowl customers — no edits, no incentives.

★★★★★

"These bowls have made a huge difference in my lunchtime eating habits. It has only been two weeks, and I’m already dependent on them!"

★★★★★

"Love how small they are and the section in it. Perfect for packing lunch for work."

★★★★★

"It really does slow down how quickly you can drink water, stopping you from gulping which will make you vomit after surgery."

★★★★★

"Perfect measuring tool. The bowls are keeping me on track to successful weight lost"

★★★★★

"I recieved my bottle about 2wks before procedure, and it has really come in handy. I drink more water and I like the slender look fits right in my cup holder. Keeps my water cold for hours.The only complaint is there is no carrying handle"

★★★★★

"Great bottle for bariatric patients The low flow spout has helped me take measured sips. I’ve had stayed in the bottle over 24 hours!"

Read all reviews
Help center

Questions post-op patients actually ask

Everything you need to know about BariBowl, your order, and eating after bariatric surgery.

The Bariatric Ratio (50/30/20) follows the standard bariatric plate method and is clinician-reviewed for sleeve and RNY patients. Programs vary — bring the bowl to your next dietitian appointment and confirm your targets. Most patients find it matches exactly.

No — pre-op is the best time to start. Practicing portions and paced sipping before surgery makes the transition dramatically easier. Many customers order as part of their pre-op prep.

The BariBottle works from day one (your team will guide clear-liquid timing). The bowls are sized for Phases 1-3 (regular foods), and the cookbook covers soft foods onward.

Yes — the borosilicate glass is microwave, oven, freezer, and dishwasher safe. Lids are hand-wash.

Orders ship in 2 days. Put your surgery date in the order notes and we'll flag it.

30-day Fill-It Guarantee: full refund, keep the cookbook and bonuses.

The complete kit

A simpler plate, ready when you are.

Everything you need to stop measuring and start eating well — the two-cup portioned bowl, leak-proof lids, condiment cups, mindful utensils, and a marked water bottle. Sized to your post-surgery guidelines, out of the box.

  • The bowl portions your meal — no measuring, no guessing
  • Everything is glass, leak-proof, and dishwasher-safe
  • Utensils sized for slow, mindful eating
Free shipping · 30-day returns · lifetime lid guarantee
4.6from verified post-op customers
Save +$94 this week
BariBowl glass portion-control containers